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Friday , 29 March 2024
Please enter your Username and Password to Log in to our B2B Private Section.
Forgot your Username or Password?
Contact us: (+30) 210 8141800
Clearspring Quick Cook Organic is a range of convenient, appealing and nourishing grains. The combination of peas and lentils are designed to provide a delicious yet healthy addition to any meal. Steam and hot air are used to precook the grains and reduce cooking time by two thirds whilst retaining the nutritional content.
Millet is mildly sweet, nutty and a delicious accompaniment to peas and lentils. Tiny in size and round in shape, these ancient seeds are an interesting alternative to our more common grains but it is a staple food for a third of the world’s population.
To Boil:
Bring a large pan of water to the boil with a pinch of salt if required. Add the grains (80g per serving) and simmer for 10 minutes. Drain and season to taste.
For Soup:
Bring water or stock (400ml per serving) to the boil with a pinch of salt if required. Add the grains (80g per serving) along with fresh vegetables if desired. Simmer for 10 minutes or until all the ingredients are cooked. Season to taste.
* Not recommended for microwaves.
Ingredients: Millet* (60%), green split peas* (20%), red split lentils* (20%). * organically grown
Typical values | g per 100g |
---|---|
Energy kJ: | 1450 |
Energy kCal: | 341 |
Fat: | 2.1 |
of which saturates: | 0.3 |
Carbohydrate: | 60 |
of which sugars: | 1.2 |
Fibre: | 8 |
Protein: | 16 |
Salt: | 0 |